Hmmmmmm got all the balls pluggedand drilled today. Am getting back into stride. Still a longway to go but I am sure that I'll get back my old ways!
Trackwork.........must carry weights..........and train.....train.......and more training.
Friday, October 9, 2009
Thursday, October 8, 2009
Back to Training after 2 long months
On Wednesday, my Dad took me down to Pyramid Megalanes to resume training. OMG, I have grown and the span on all the Balls arenow short. Imagine ......just two month not touching the Balls.
Had to send all the Balls for replugging and adjust for new span. WSInce I had paid for 6 games to begin training with, and I had only played 1 game before realizing that I had outgrown the Ball, Mum bought me a Brunswick Seige.
However, I bought one with a slightly heavier weight by about 200grms. The feeling was good, but my body is still not fully tuned to bowling just yet. So the day training was all about letting loose and to wake up the muscles.
How my fingers ache after 6 games, body feels a bit of the beating too.
Yesterday did not train, but did a little trackwork and some pulls on the monkeybar.Must get into shape ASAP. Hopefully I will recover back the muscle memory,in time for Junior All Stars.
Had to send all the Balls for replugging and adjust for new span. WSInce I had paid for 6 games to begin training with, and I had only played 1 game before realizing that I had outgrown the Ball, Mum bought me a Brunswick Seige.
However, I bought one with a slightly heavier weight by about 200grms. The feeling was good, but my body is still not fully tuned to bowling just yet. So the day training was all about letting loose and to wake up the muscles.
How my fingers ache after 6 games, body feels a bit of the beating too.
Yesterday did not train, but did a little trackwork and some pulls on the monkeybar.Must get into shape ASAP. Hopefully I will recover back the muscle memory,in time for Junior All Stars.
Subscribe to:
Posts (Atom)
